Thoughts. Ramblings. Heavy-hipped. Mango-obsessed.

Recipe: Baninger Soya Smoothie...

Definition: 'BANINGER' = Banana + Ginger

I am going through a Banana & Ginger Soya Smoothie phase at the moment - well, it's more than a moment, it's more like a couple of months! It's a pretty basic recipe, only takes a couple of minutes - so I thought I'd share it with the world!

It's ok. You can thank me later.

Don't say I don't help y'all...


375/400ml of soya milk
3-4 bananas
a generous amount of fresh ginger
Smoothie maker

1) Pour the soya milk in the smoothie maker
2) Peel & break the bananas into pieces with your hands. Add to the soya milk.
3) Peel & cut up the ginger. Add that to the mix.
4) Blend until smooth


- add/subtract bananas according to how thick you want the smoothie. I like mine pretty thick so I tend to add 1 banana to every 100ml of soya milk.

- likewise, adjust ginger to taste.

- you might also wanna add some honey - it's your call.

- if you don't have a smoothie maker, I guess you could try it in a blender - I personally haven't tried it in a blender so I don't know how it'll turn out.

Happy blending!

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